Poetry prose poems

Drinking mung bean soup to relieve heat is not suitable for everyone

First cut the ginger into shreds, then put the walnut meat, wolfberry, polygonatum, and ginger into the pot.

Longan Peanut Millet Porridge

Soak the washed red dates in advance, peel the yam and cut it into small pieces;

Make 60 grams of Polygonum multiflorum, 5 red dates, 100 grams of japonica rice, and an appropriate amount of brown sugar.

Vegetarian Health: The charming, pure, natural and graceful figure made from "vegetarian"

Ten vegetarian diets have good effects on replenishing qi and blood!Everyone can afford it!

There are ten vegan ways to replenish qi and blood. Everyone can afford it!

30 grams of yam, 9 grams of Bauhinia peel, and 20 grams of red dates.

First wash the yam, bauhinia skin and red dates, add appropriate amount of water, and decoct together.Take 1 dose daily, and take it in 3 times.

First, use Polygonum multiflorum to cook the juice to remove the residue, then add red dates and glutinous rice to cook it into porridge

It has the effects of strengthening the spleen and blood, nourishing the kidneys and nourishing yin, and is suitable for patients with low fever anemia.

Polygonatum rice porridge

Master Xuanhua: These ten changes in the heart are disturbed by the devil!The Great Compassion Mantra should be recited

What are the ten kinds of ten paramitas?

Master Daozheng: Why do some people have no effect in chanting Buddha’s name?

When you are ready to cook, add brown sugar, stir well, and cook for another 20 minutes.

7 vegetarian diets that make you tender and whiten

Ranking list

Add appropriate amount of water, cook the black fungus and red dates, and add white sugar.

Polygonum multiflorum can nourish the liver and kidneys, replenish blood deficiency, and is suitable for women with weak qi and weak strength and anemia.