Sun Li’s skin care secret recipe: No one can be missing for fitness vegetarian foot soaking and beauty sleep

《That year, the moon bloomed and the moon was full, and fans made their fans come back to Sun Li and Chen Xiao’s screen pair. CP， You should know that Sun Li is 5 years older than Chen Xiao, but the two of them look like they have no sense of incongruity. Sun Li's skin is as white as a girl. CP It was full of emotion, and fans all shouted that they must let them work together again and they must be together.

Sun Li once again sighed at her good skin in this drama. From the start of this drama to the finale, audiences left messages every day to sigh: Sun Li’s skin is really great!35-year-old Sun Li has given birth to two children, but she can still control the role of a girl. She is inseparable from her inner strength of good acting skills, and she also needs a good face as a hard support.

The quality of the skin has a great impact on the appearance. Sun Li's skin is so good that she can't tell her age at all, so her performance will not make people lose their appearance.

In fact, since Sun Li entered the public eye, her number skin has been a topic that fans are talking about.Stills, life photos, and even without makeup, you can feel that her skin is clear, fair, tight and delicate, and in very good condition.

Good skin requires innate conditions but also requires acquired care. From Sun Li's lifestyle, you can know the reason why her skin is good.

Exercise is inevitable when the skin is tightened.Sun Li likes to do yoga, and Pilates is also her specialty.

She will exercise under the guidance of a personal trainer and also has the habit of getting up early and practicing in the morning.Regular exercise will not only help shape the body, but also promote metabolic detoxification.

Diet is also crucial.In Sun Li’s recipe, I have to drink a cup of green tea when I wake up in the morning.

Usually, she eats less greasy food, and more often, she chooses to eat light vegetarian noodles.

It advocates healthy eating, and Sun Li usually planted pollution-free green food at home.

《During the promotion of "Hot Mom" ​​by Sun Li on the show, she revealed her skin care secrets. The original words were like this: I think eating is also important, and sleep is also important.Eat as light as possible, and it is important to have a balanced nutrition;Sleep the right time and try to have a beauty sleep every day.

Sun Li not only has good skin on her face, but her whole body is white.

People who often read Sun Li’s Weibo will find that she often soaks her feet, especially during the twenty-four solar terms.

He also reminded his husband Deng Chao to soak his feet carefully, which is beneficial to his physical and mental health.

《At the press conference of "Flowers Blooming That Year", the gift Sun Li gave to Chen Xiao was a foot bath.Sun Li not only attaches great importance to her health, but also worrys about her friends.

Even fans began to learn from Sun Li’s feet soaking for good skin.

When not filming, Sun Li would take her children to play on the green mountains.Breathe more fresh air, contact nature more, and promote body circulation and metabolism.

In addition, Sun Li always maintains a childlike heart psychologically, and when she gets crazy, she will be like a child, always 18 years old.There is also a husband who will never be a minor and crazy together.An open-minded state of mind can also help regulate endocrine and physical health, and will eventually be fed back to the skin.Therefore, good skin also requires a good attitude.

Finally, let’s summarize two points from Sun Li’s skin care experience.

One is to pay attention to sun protection.Especially in the morning, at the beginning of the day, you must take it seriously when brushing your teeth, washing your face, applying sunscreen.

The other is a hot towel applied to the face, which can clean pores and promote blood circulation on the face.

These two points are also what Sun Li insists on doing in her long life.